Mental Health

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It’s normal for some people to need professional help to cope w/ emotions in an emergency. Don’t let mental health stigma stop you from taking care of yourself. #BringDownBarriers & get the help you need. Call or text 1-800-985-5990 to connect w/ @distressline. #PrepYourHealth

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It is natural to experience difficult and strong emotions during and after an emergency. Some people may need professional help to cope with these feelings. Don’t let stigma create self-doubt and shame, cause you to isolate from others, or prevent you from getting help. #BringDownBarriers by getting the help you need. Call or text 1-800-985-5990 to connect with a @distressline counselor. #PrepYourHealth