Heat Cramps
• Athletes should be assessed by medical staff to determine if they can perform at the level needed for successful participation.
• If the episode was acute or severe, the athlete's diet, rehydration practices, electrolyte consumption, fitness status, level of acclimatization, and use of dietary supplements should be reviewed and modified to reduce the risk of recurrence.
Heat Exhaustion
• Athlete should be symptom-free and fully hydrated.
• Recommend clearance from on-site medical staff.
• To avoid recurrence, be sure to rule out any underlying condition or illness that predisposed the athlete to an HRI.
• Avoid intense practice in heat for one day to ensure recovery from fatigue and dehydration.
• Correct any acclimatization and fitness level problems before player returns to full intensity training in heat.