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HEAT-RELATED ILLNESS

 

Recognition

Heat Exhaustion

 

Heat exhaustion is a milder form of HRI that can develop after several days of exposure to high temperatures and inadequate or unbalanced replacement of fluids. Older adults, those with high blood pressure, and those working or exercising in a hot environment are most prone to heat exhaustion.

The warning signs of heat exhaustion include
 

•         Heavy sweating

•         Paleness

•         Muscle cramps

•         Tiredness

•         Weakness

•         Dizziness

•         Headache  

•         Nausea or vomiting

•         Fainting

Other possible symptoms include

 

•         Cool and moist skin.

•         Fast and weak pulse rate.

•         Fast and shallow breathing.

		If heat exhaustion is not treated, it may progress to heat stroke. Seek medical attention if symptoms worsen or last longer than one hour.

Youth (6-13) Tips

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