People Seeking Help

The free and confidential resources below can help you or a loved one connect with a skilled, trained mental health professional.


If you are in crisis, get immediate help:

  • Call 911
  • 988 Suicide & Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline): 988 for English or Spanish, or Lifeline Chat. TTY users can use their preferred relay service or dial 711 then 988.
  • Crisis Text Line: Text SIGNS to 741741 for 24/7, anonymous, free crisis counseling
  • Disaster Distress Helpline: CALL or TEXT 1-800-985-5990 (press 2 for Spanish)
Older Adults
Finding Treatment