Make Albuquerque Your Gym
Balancing family time and active time is easier when you make Albuquerque your gym. Join the growing number of Albuquerque families discovering free and easy ways to make family time, active time.
Albuquerque has low or no-cost resources that you can use to stay active and be healthier. Find parks, pools, trails, recreation activities and more from the Albuquerque Department of Parks and Recreation and the Bernalillo County Community Health Council.
Did you know that Albuquerque has?
- 29,000 acres of open spaces
- 288 parks
- 14 pools
- 50+ sports fields & courts
Ideas for Getting Active
In addition to activities like walking, dancing, and swimming, parents always win with these free and easy active family faves.
Importance of Physical Activity
Being physically active is one of the most important steps to being healthy, but fitting in the time to be active when you have a family can be a challenge. Involving your family in your physical activity can make it easier to find time – and have the added benefit of getting your family members more active, too. Because youth learn a lot from their families, families that enjoy regular physical activity together can help their children enjoy it as well – building healthy habits for the future.
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- Page last reviewed: September 7, 2017
- Page last updated: September 7, 2017
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