Being physically active is one of the most important steps to being healthy, but fitting in the time to be active can be a challenge. Being active together with your family makes it easier to find the time and benefits everyone.
Most communities have low- or no-cost resources that you can use to stay active and be healthier. You can find resources like community centers, parks, walking paths, and events – from your local Department of Parks and Recreation. Or, search “parks and playgrounds near me” to find more.
Ideas for Getting Active
- Page last reviewed: October 26, 2017
- Page last updated: October 26, 2017
- Content source: