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If you are one of the millions of people in the United States living with a chronic health condition, a self-management education (SME) program can help you learn ways to reduce stress, feel better, and have more energy to live your life to the fullest. SME programs are clinically proven to reduce symptoms and improve quality of life. Whether you are living with arthritis, cancer, diabetes, heart disease or another chronic condition, there is an SME program that can help you begin to feel better.

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What is Self-Management Education?

Learn about SME and the role it can play in helping you manage your chronic condition(s).

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SME Programs

Explore the different types of SME programs available for your chronic condition(s).

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What Others Are Saying

Hear from others like you about their experiences with self-management education programs.

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About the Awareness Campaign

Find out more about Self-Management Education: Learn More. Feel Better.