Stalking: Know it. Name it. Stop it.

Image of a young couple taking a selfie while a young man watches in the background

Stalking affects millions of women and men in the United States.

Stalking occurs when someone repeatedly harasses or threatens someone else, causing fear or safety concerns. Most often, stalking occurs by someone the victim knows or with whom they had an intimate relationship.

Help prevent stalking by knowing the warning signs and how to get help.

January is National Stalking Awareness Month.

Facts about Stalking

According to the National Intimate Partner and Sexual Violence Survey (NISVS):

  • Stalking is common. About 1 in 6 women and 1 in 17 men have experienced stalking in their lifetimes.
  • Stalking starts early. Nearly 54% of female victims and 41% of male victims experienced stalking before the age of 25.
  • Stalking impacts the physical and mental health of victims. Research shows stalking can lead to depression and post-traumatic stress disorder. About 68% of female and 70% of male victims experienced threats of physical harm during their lifetime.
Common Stalking Tactics

Stalking tactics can include:

  • Unwanted phone calls
  • Unwanted emails, instant messages, text messages, voice messages, or social media messages
  • Approaching a victim or showing up unwanted, such as at the victim’s home, workplace, or school
  • Leaving strange or potentially threatening items for the victim to find
  • Watching, following, or tracking a victim
  • Sneaking into the victim’s home or car and doing things to scare the victim or let them know the perpetrator had been there
Stalking Prevention Resources

The Stalking Prevention, Awareness, and Resource Center (SPARC)external icon – SPARC provides technical assistance to professionals with information, resources, and policy and protocol development.

The United States Department of Justiceexternal icon– Tips and resources for victims, prosecutors, law enforcement officers, judges, community corrections officers, and advocates

Technology-Facilitated Stalkingexternal icon – The Safety Net project at the National Network to End Domestic Violence explores the intersection of technology and domestic violence, stalking, sexual assault, and dating violence.

Prevention is Possible

Everyone can work together to know, name, and stop stalking by:

  • Helping others define and recognize stalking behaviors
  • Mobilizing men and boys as allies in prevention efforts
  • Creating and supporting safe environments within relationships, schools, and communities through programs and policies that promote healthy relationships
Need help? Know someone who does?

Contact your local service provider or a national hotline:

  • Victim Connect: 1-855-4VICTIM (1-855-484-2846)
  • National Domestic Violence Hotline: 1−800−799−7233 or TTY 1−800−787−3224 En Español
  • The National Sexual Assault Hotline: 1-800-656-HOPE (4673)