Skip directly to site content Skip directly to search
Español | Other Languages
Centers for Disease Control and Prevention. CDC twenty four seven. Saving Lives, Protecting People Centers for Disease Control and Prevention. CDC twenty four seven. Saving Lives, Protecting People
How Right Now
    CDC Home

    How Right Now

    Español (Spanish)
    Print
    Minus
    Related Pages
    Mid adult woman stands at window with hot drink

    How Are You Feeling These Days?

    Many of us may be struggling with our emotions these days. Find trusted resources that can help with the range of emotions you may face.

    Explore Your Emotions
    Featured Content
      • Are you afraid, angry, lonely, sad, stressed, worried, or grieving?
      • Tips to Improve Your Emotional Well-Being
      • Taking Care of Your Body
    two men talking

    Conversations Matter

    Talking with friends, neighbors, and loved ones can help relieve stress and promote resilience.

    Woman in orange sweater with hands crossed on her chest

    Gratitude Works

    Practicing gratitude may be the best kept secret to help you reduce stress and feel better.

    Shot of a young businessman talking on a cellphone while goi…

    Get Help in a Crisis

    Need help right now? Talk to a trained counselor at the 988 Lifeline or find available services.

    How Right Now

    About the Campaign

    Find out more about this health communications campaign.

    Get Help Right Now

    Connect to people who can help you right away. 

    Find Services and Treatment

    Find resources available in your area.

    Last Reviewed: May 25, 2023
    Source: Division of Population Health
    homeHow Right Now
    • Get Help Right Now
    • Find Services and Treatment
    • Explore Your Emotionsplus icon
      • Anger
      • Fear
      • Grief
      • Loneliness
      • Sadness and Depression
      • Stress
      • Worry and Anxiety
    • Gratitude Works
    • Conversations Matter
    • Tips to Improve Your Emotional Well-Being
    • Taking Care of Your Body
    • About the Campaign
    • About CDC
    • Contact Us
    • 800-232-4636
    Facebook Twitter Instagram LinkedIn Youtube Pinterest Snapchat
    CONTACT CDC
    Contact Us
    Call 800-232-4636
    Email Us
    ABOUT CDC
    • About CDC
    • Jobs
    • Funding
    POLICIES
    • Accessibility
    • External Links
    • Privacy
    • Policies
    • No Fear Act
    • FOIA
    • OIG
    • Nondiscrimination
    • Vulnerability Disclosure Policy
    CONNECT WITH US
    • Facebook
    • Twitter
    • Instagram
    • LinkedIn
    • Youtube
    • Pinterest
    • Snapchat
    • Email
    LANGUAGES
    • Español
    • 繁體中文
    • Tiếng Việt
    • 한국어
    • Tagalog
    • Русский
    • العربية
    • Kreyòl Ayisyen
    • Français
    • Polski
    • Português
    • Italiano
    • Deutsch
    • 日本語
    • فارسی
    • English
    • U.S. Department of Health & Human Services
    • Accessibility
    • External Links
    • Privacy
    • Policies
    • No Fear Act
    • FOIA
    • Nondiscrimination
    • OIG
    • Vulnerability Disclosure Policy
    • USA.gov
    LANGUAGE ASSISTANCE

    Español

    繁體中文

    Tiếng Việt

    한국어

    Tagalog

    Русский

    العربية

    Kreyòl Ayisyen

    Français

    Polski

    Português

    Italiano

    Deutsch

    日本語

    فارسی

    English

    SAS stats

    Exit Notification / Disclaimer Policy

    Links with this icon indicate that you are leaving the CDC website.
    • The Centers for Disease Control and Prevention (CDC) cannot attest to the accuracy of a non-federal website.
    • Linking to a non-federal website does not constitute an endorsement by CDC or any of its employees of the sponsors or the information and products presented on the website.
    • You will be subject to the destination website's privacy policy when you follow the link.
    • CDC is not responsible for Section 508 compliance (accessibility) on other federal or private website.
    For more information on CDC's web notification policies, see Website Disclaimers.