Delicious Heart Healthy Recipesexternal icon
The National Heart, Lung, and Blood Institute (NHLBI) of the National Institutes of Health Web-site features great recipes, family resources, healthy shopping and cooking tips, and videos. These recipes are limited in saturated fat, trans fat, cholesterol, and sodium, and they’re moderate in calories.
MyPlate Kitchenexternal icon
Find healthy recipes, meal plans, cooking, and grocery shopping tips. The site features a searchable database of healthy recipes, options to save recipes to a cookbook, print recipe cards, and share recipes via social media.
Want to learn more?
Healthy Eating for a Healthy Weight
Tips on how to eat healthfully and enjoy it.
By stocking up on healthier foods that contain fewer calories, you’ll be making small changes that can prepare you to be a weight-loss success story!
Ways to cut calories for your meals, snacks, and even beverages.