How to Swim Healthy

Swimming offers many health benefits, but it is also associated with health risks (for example, diarrhea, drowning, and sunburn). Swimmers and hot tub users should learn how to protect themselves and others from potential health problems. You can choose to swim healthy by educating yourself and sharing information with family and friends.

Learn more about how to swim healthy on the following pages.

Page last reviewed: October 13, 2020