World Hypertension Day: Protect Your Heart

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world hypertension day protect your heart

Infographic Details

Protect your heart
World Hypertension Day | May 17th

LIFESTYLE CHANGES can help prevent high blood pressure:
Maintain a healthy diet
Be physically active
Avoid harmful use of alcohol
Eliminate exposure to tobacco smoke

High blood pressure is the leading risk factor for heart disease but often has no symptoms.
The best way to know if you have high blood pressure is to get your blood pressure checked regularly!

Page last reviewed: May 16, 2019
Content source: Global Health