Inside the Lifestyle Change Program
Watch how these participants learned how to eat healthy, add physical activity to their routine, manage stress, stay motivated, and solve problems that can get in the way of progress. All with the support of a trained Lifestyle Coach and others in the program with the same goals.
Building Community with CDC’s National Diabetes Prevention Program
Life is a journey you don’t take alone. Why should preventing type 2 diabetes be any different? Whether in a supportive online community or as part of an in-person group, the CDC-led National Diabetes Prevention Program lifestyle change program (National DPP LCP) can help people with prediabetes learn how to make healthy lifestyle changes that last! Find YOUR community and share successes, common challenges, and lessons learned as you beat the odds and prevent or delay type 2 diabetes. Learn more about the National DPP LCP and how a group-centered approach can help you jumpstart your journey to better health. Visit Prevent type 2. Watch the video.
Reverse Prediabetes Anytime, Anyplace
Are you living with prediabetes? You can take the first steps to making healthy lifestyle changes to prevent or delay type 2 diabetes anytime, anyplace. Learn more about the CDC-led National Diabetes Prevention Program lifestyle change program (National DPP LCP) and how it can support you in reversing prediabetes. With distance learning, in-person, and online options available, the program offers something for everyone. To learn more, visit Prevent type 2. Watch the video.
Imagine: You and the National Diabetes Prevention Program
Living with prediabetes? Research shows that participation in a structured lifestyle change program can lower your risk of developing type 2 diabetes by up to 58% (71% if you’re over age 60). Learn more about the CDC-led National Diabetes Prevention Program, including how the scientifically proven program can help you prevent or delay type 2 diabetes, what to expect, and how to enroll. Watch the video.
The Year That Changed Everything
Research shows that people with prediabetes can cut their risk of developing type 2 diabetes by up to 58% (71% for people over 60 years old), by participating in a structured lifestyle change program. In this video, participants in the CDC-led National Diabetes Prevention Program lifestyle change program (National DPP LCP) reflect on the one-year commitment, how the program helped them, and why they’d do it all over again. Learn more about the National DPP LCP, including what to expect and how to enroll: Prevent type 2. Watch the video.
Lifestyle Coaches: Trained Guides on the Journey to Better Health
You are unique, and so are your health needs – especially when you’re living with prediabetes. That’s why the National Diabetes Prevention Program lifestyle change program (National DPP LCP) is tailored just for you. Trained coaches support you in making healthy lifestyle changes that work for YOUR life and circumstances, so that you can reverse prediabetes and prevent or delay type 2 diabetes YOUR way. Learn more about the CDC’s National Diabetes Prevention Program at Prevent type 2. Watch the video.
A Coach’s Perspective: CDC’s National Diabetes Prevention Program
If you’re living with prediabetes, you CAN prevent or delay type 2 diabetes – and CDC’s National Diabetes Prevention Program (National DPP) is here to help. Research shows that people with prediabetes who participate in a structured lifestyle change program can cut their risk of developing type 2 diabetes by up tp 58% (71% for people over 60 years old). In this video, learn how trained National DPP coaches can help you successfully tackle lifestyle changes and prevent or delay type 2 diabetes one step at a time. Visit Prevent type 2 to learn more. Watch the video.
Your New Coping Mechanism
When you have prediabetes, everyday stressors can make it hard to prioritize your health and can make preventing type 2 diabetes more challenging – but the National Diabetes Prevention Program (National DPP) can help. By enrolling in the National DPP lifestyle change program, you’ll learn how to manage and reduce your stress while making lifestyle changes to prevent or delay type 2 diabetes. Learn more: Prevent type 2. Watch the video.
How Can I Prevent Type 2 Diabetes?
Four very different people, and one common challenge – preventing type 2 diabetes. Marie’s doctor said that her A1C (a test that measures blood sugar over time) was high. Dennis learned that type 2 diabetes runs in his family. They both knew they had to change something. Follow Dennis, Marie, Melinda, and Peter as they share their stories of reversing prediabetes with the only program backed by the CDC and scientifically proven to work. Learn more: Prevent type 2. Watch the video.