Did you know type 2 diabetes can be prevented?

But the time to act is now.

People almost always have prediabetes* before they develop type 2 diabetes.

But there’s good news …

*Blood sugar is higher than normal but not high enough yet to be diagnosed as type 2 diabetes.


Prediabetes can be reversed.


What are the chances?

More than 84 million American adults — 1 in 3 — have prediabetes. And 90% of them don’t know they have it.

Yes, this could be you.


The sooner you know you have prediabetes, the sooner you can prevent type 2 diabetes.

And we have a program proven to help!

But first … are you at risk?

Find out now!


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7 questions. Less than 1 minute.

Could You Have Prediabetes?


Here’s How You Can Reverse Prediabetes.

People are told to “just do it” when it comes to adopting healthy habits. Our lifestyle change program shows you how to do it.

Join forces with a trained coach and learn new skills along with others who want what you want — to feel better and be healthier.

The CDC-led National Diabetes Prevention Program helps people with prediabetes make lasting lifestyle changes to prevent or delay type 2 diabetes.

You’ll learn to take small, manageable steps that fit in your schedule and in your life.

It’s scientifically proven, and it works.

If you have prediabetes, now is your time to take action.

FIND A CLASS

Learn More About the Program


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Success Stories

Meet people who completed the program and saw real results — more energy, less stress, and better checkups.

More Success Stories