4 Steps to Manage Your Diabetes for Life

4 Steps to Manage Your Diabetes for Life

The 4 Steps to Manage Your Diabetes for Life  booklet helps people with diabetes understand, monitor, and manage their diabetes to help them stay healthy. This publication has been reviewed by NDEP for plain language principles and is available in multiple languages.

Use the 4 Steps to Manage Your Diabetes for Life  booklet to help people with diabetes manage their diabetes. It is especially useful for people who have recently been diagnosed with diabetes or who just want to learn more about managing the disease. The booklet outlines:

Step 1: Learn about diabetes
Step 2: Know your diabetes ABCs
Step 3: Learn how to live with diabetes
Step 4: Get routine care to stay healthy

The booklet also includes the My Diabetes Care Record to record the result and date of each test, exam or shot.

Previously only available in English Cdc-pdf[PDF – 1 MB] and Spanish Cdc-pdf[PDF – 3 MB], the booklet is now available in the following languages as well.

Page last reviewed: December 10, 2018