Tools to Help You Prevent Type 2 Diabetes
If you have prediabetes, you can take steps to prevent developing type 2 diabetes by making healthy lifestyle changes. Learn more about the resources available to help you and your loved ones prevent type 2 diabetes.
National Diabetes Prevention Program
Learn more about your risk for type 2 diabetes about a proven lifestyle change program for people at high risk for type 2 diabetes that could cut your risk of type 2 diabetes in half.
Small Steps. Big Rewards. Your GAME PLAN to Prevent Type 2 Diabetes: Information for Patients
This package includes a booklet to help you set health goals, a food and activity tracker, and a fat and calorie counter. Available in English and Spanish.
Do it for Them! But for You Too. (¡Hazlo por ellos! Pero por ti también.)
This fotonovela tells the stories of three Latina women and their challenges and successes in maintaining a healthy lifestyle to decrease or delay developing type 2 diabetes. Bilingual in English and Spanish.
Choose More Than 50 Ways to Prevent Type 2 Diabetes
This podcast helps African Americans at risk for type 2 diabetes. Learn how to get active, reduce portion sizes, and find ways to relax.