Preventing Diabetes Tips Sheets
NDEP offers diabetes prevention tip sheets for different cultures, ethnicities, and age groups. These tip sheets can help you prevent type 2 diabetes.
Choose More than 50 Ways to Prevent Type 2 Diabetesexternal icon
This tip sheet helps African Americans at risk for type 2 diabetes learn how to get active, reduce portion sizes, and find ways to relax.
Prevent Type 2 Diabetes. Step by Step. (Prevengamos la diabetes tipo 2. Paso a paso)external icon
This tip sheet helps Hispanics and Latinos at risk for type 2 diabetes get active and eat less to reduce their risk for type 2 diabetes.
We Have the Power to Prevent Diabetes Tip Sheet external icon
Tips to help American Indians and Alaska Natives at risk for type 2 diabetes. Try these 7 steps to start making healthier choices today.
Two Reasons I Find Time to Prevent Diabetes: My Future and Theirsexternal icon
This tip sheet can help Asian Americans and Pacific Islanders at risk for type 2 diabetes. Find out if you are at risk, learn how to lose a small amount of weight, and get tips to increase your activity level.
How to Help Your Children Stay Healthy: Tips to Lower Their Chances of Getting Type 2 Diabetesexternal icon
This tip sheet explains what type 2 diabetes is and has information parents can use to help their children prevent type 2 diabetes. Learn what makes some kids more likely to get type 2 diabetes and what you can do.
Tips for Teens: Lower Your Risk for Type 2 Diabetesexternal icon
This tip sheet encourages teens to lower their risk for type 2 diabetes. Learn how to get to a healthy weight and live an active life. Get healthy food and activity guides available in English and Spanish.
It’s Not Too Late to Prevent Type 2 Diabetesexternal icon
This tip sheet helps older adults learn how to prevent or delay getting type 2 diabetes. Start today—make a plan and find out how to get your friends and family involved.