Your New Coping Mechanism

When you have prediabetes, everyday stressors can make it hard to prioritize your health and can make preventing type 2 diabetes more challenging – but the National Diabetes Prevention Program (National DPP) can help.  By enrolling in the National DPP lifestyle change program, you’ll learn how to manage and reduce your stress while making lifestyle changes to prevent or delay type 2 diabetes. Learn more: https://www.cdc.gov/preventtype2.