CDC 24-7 Fact of the Week
Week of November 25, 2019
Never thaw your turkey by leaving it out on the counter. A thawing turkey must defrost at a safe temperature. When the turkey is left out at room temperature for more than 2 hours, its temperature becomes unsafe. Bacteria can grow rapidly in the “danger zone” between 40°F and 140°F. Visit our food safety page for more Thanksgiving safety tips.
Week of November 4, 2019
Like everyone, people with diabetes get the flu and get sick sometimes, even when you try your best to prevent it. Being prepared and knowing what to do when you get sick is important. There are several things you can do now to prepare for sick days. Visit our page to learn more.
Week of September 9, 2019
During and after a disaster, it is natural to experience different and strong emotions. Coping with these feelings and getting help when you need it will help you, your family, and your community recover from a disaster. Connect with family, friends, and others in your community. Take care of yourself and each other, and know when and how to seek help.
Week of September 2, 2019
Hurricanes don’t only affect people living along the coast. They can still cause damage even if you live hundreds of miles from the shore. If you’re in an area where hurricanes are a risk, you need a plan.
Week of August 26, 2019
The #HowIRecommend video series features short, informative videos from clinicians like you. These videos explain the importance of vaccination, how to effectively address questions from parents about vaccine safety and effectiveness, and how clinicians routinely recommend same day vaccination to their patients.
Week of August 19, 2019
Enjoy the comfort and benefits of contact lenses while lowering your chance of complications. Failure to wear, clean, and store your lenses as directed by your eye doctor raises the risk of developing serious infections.
Week of August 12, 2019
Vaccines help protect you and your baby against serious diseases. You probably know that when you are pregnant, you share everything with your baby. That means when you get vaccines, you aren’t just protecting yourself—you are giving your baby some early protection too. CDC recommends you get a whooping cough and flu vaccine during each pregnancy to help protect yourself and your baby.
Week of August 5, 2019
Breastfeeding is an Investment in Health. Breastfeeding can help lower a mother’s risk of high blood pressure, type 2 diabetes, ovarian cancer, and breast cancer.
Week of July 29, 2019
Hepatitis means inflammation of the liver, and is often caused by a virus. The most common types of viral hepatitis are hepatitis A, hepatitis B, and hepatitis C. Learn more about the ABCs of hepatitis.
Week of July 22, 2019
Although the odds of being struck by lightning in a given year are less than 1 in 1,000,000, some factors can put you at greater risk. Learn more about lightning safety.
Week of July 15, 2019
To help ensure the health and safety of young athletes, CDC developed the HEADS UP Concussion in Youth Sports initiative to offer information about concussions to coaches, parents, and athletes involved in youth sports. The HEADS UP initiative provides important information on preventing, recognizing, and responding to a concussion.
Week of July 8, 2019
Working outside on a hot day? Use the NIOSH Heat Safety App to plan outdoor work activities based on how hot it feels throughout the day. Featuring real-time heat index and hourly forecasts, specific to your location, as well as occupational safety and health recommendations from OSHA and NIOSH.
Week of July 1, 2019
The sun’s ultraviolet (UV) rays can damage your skin in as little as 15 minutes. You can reduce your risk of skin damage and skin cancer by seeking shade under an umbrella, tree, or other shelter before you need relief from the sun. Your best bet to protect your skin is to use sunscreen or wear protective clothing when you’re outside—even when you’re in the shade. Learn more about sun safety.
Week of June 10, 2019
CDC is committed to protecting and improving the health and quality of life of all youth. Sexual minority youth or lesbian, gay, bisexual, and transgender (LGBT) youth are a part of every community, every race, ethnicity, and socioeconomic class, and live in all parts of the United States. Learn more about health risks of LGBT students here.
Week of May 13, 2019
Studies have shown that the bond between people and their pets can increase fitness, lower stress, and bring happiness to their owners. Learn more about the health benefits of pet ownership at our “Healthy Pets, Healthy People” feature.
Week of April 26, 2019
In the United States, the most common types of viral hepatitis are hepatitis A, hepatitis B, and hepatitis C. While each can produce similar symptoms, each hepatitis virus has different routes of transmission and has different populations that are commonly affected. Are you at risk? Take our 5 minute risk assessment tool and get a personalized report here.
Week of March 4, 2019
Congenital cytomegalovirus (CMV) is one of many causes of birth defects that CDC is working to better understand. CMV can cause long-term problems, such as hearing loss, developmental and motor delays, vision loss, an abnormally small head, and seizures. Find out more about CMV.
Week of January 28, 2019
About 3 million Americans have glaucoma. Half of people with glaucoma don’t know they have it. Learn more glaucoma facts here, and know your risks.
Week of January 22, 2019
If stranded while driving in winter weather, you should tie a brightly colored cloth to the car antenna as a signal to rescuers. In adults, drowsiness is a sign of hypothermia. Learn more facts about winter safety on our Winter Weather Frequently Asked Questions page.
Week of January 7, 2019
CDC urges all women of reproductive age to take 400 micrograms (mcg) of folic acid each day. Visit our page for free resources and learn more about the importance of folic acid.