Do What Moves You: Student Activity Tracker
Student Activity Tracker (PDF - 337K)
VERB. It’s What You Do. Do What Moves You.
VERB. It’s not a grammar lesson. It has nothing to do with nouns and adjectives. It’s what you do. It’s your lifestyle. It’s what you do every day of the week, every week of the month. It’s playing hard. It’s your VERB. Do what moves you.
Use the calendar inside to track your VERB.
Inside graphic is a blank calendar.
Get moving every day with these VERBs. Just remember…you can change them, swap them or add to them. Do what moves you.
- January: Throw—
Have your own Super Bowl® with a game of flag football.
- February: Leap—
This February, you have an Extra Day to VERB—it’s a leap year!
- March: Dribble—
Get into the March Madness® and head out for some basketball.
- April: Walk—
To school, after school, walk around the mall…you get the picture.
- May: Cycle—
It’s National Bike Month. Enough said.
- June: Catch—
Celebrate the start of summer with softball and baseball. Batter up!
- July: Splash—
Grab your friends, take a dive, go for a swim.
- August: Volley—
Join in the Olympic® fun with summer sports like volleyball, badminton, gymnastics and field hockey.
- September: Skate—
Inline, roller, skateboard, you name it, you do it.
- October: Kick—
Footbag, soccer ball, football…it’s your VERB… your rules.
- November: Jump—
Jump rope, sink a basket, clear a hurdle—take air!
- December: Dance—
Get your friends, put on the music, dance like no one’s watching.
Check out www.bam.gov for more ideas!
©2003 U.S. Department of Health and Human Services’ Centers for Disease Control and Prevention. Created by Lifetime Learning Systems®, Inc., a division of Weekly Reader.
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- Page last reviewed: August 1, 2007 Historical Document
- Page last updated: August 1, 2007
- Content source: National Center for Chronic Disease Prevention and Health Promotion, Division of Adolescent and School Health