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Nutrition

Below are links to information related to nutrition. Click on the right menu or scroll down to view general information and programs, research, statistics and guidelines on this topic.

Research, Recommendations and Guidelines

2012

Home Canning and Botulism (8/30/2012)
Home canning is an excellent way to preserve garden produce and share it with family and friends, but it can be risky or even deadly if not done correctly and safely.

2011

Healthy Eating Index-2005 Total and Component Scores for Adults Aged 20 and Over: National Health and Nutrition Examination Survey, 2003-2004 (12/29/2011)
Females and the oldest age group were more successful in meeting the Dietary Guidelines for Americans 2005 recommendations for the fruit and vegetable components and discretionary calories, and had a slightly higher overall diet quality score than their counterparts.

2010

Trends in Intake of Energy and Macronutrients in Adults From 1999-2000 through 2007-2008 (12/7/2010)
In 2007-2008 the average energy intake for men was 2,504 kilocalories (kcals) and for women it was 1,771 kcals. For 2007-2008, the average carbohydrate intake was 50.5% kcals for women; average protein intake was 15.5% kcals for women; average total fat intake was 33.5% kcals for women; and average saturated fat intake was 11.1% kcals for women.

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