Action Tips
- Help a friend or family member quit.
- Join a local anti-tobacco group.
- Don't use spit tobacco.
- Support smoke-free restaurants, movie theaters, malls, and other locations.
- Tell your brothers and sisters to stay away from cigarettes
There are lots of ways to get involved in the smoke-free movement. Whether it’s big or small, anything you do can and will make a difference.

If you don't know how to get involved, ask your teachers or local community leaders. It’s time we all came together. It’s time we made smoking history.
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Contact Us:
- CDC/Office on Smoking and Health
4770 Buford Highway
MS F-79
Atlanta, Georgia 30341-3717 - 800-CDC-INFO
(800-232-4636)
TTY: (888) 232-6348
8am–8pm ET
Monday–Friday
Closed Holidays - tobaccoinfo@cdc.gov






