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Action Tips

  • Help a friend or family member quit.
  • Join a local anti-tobacco group.
  • Don't use spit tobacco.
  • Support smoke-free restaurants, movie theaters, malls, and other locations.
  • Tell your brothers and sisters to stay away from cigarettes

There are lots of ways to get involved in the smoke-free movement. Whether it’s big or small, anything you do can and will make a difference.

Tobacco Free Scoccer

If you don't know how to get involved, ask your teachers or local community leaders. It’s time we all came together. It’s time we made smoking history.

You Can Quit. Learn more.
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