Quick Links
- For help with quitting
- 1-800-QUIT-NOW
1-800-784-8669
Quit Smoking Resources
Government Resources
- Tips From Former Smokers
This CDC campaign Web site lets you view the ads, learn more about the people featured and their health conditions, and access quit-smoking resources. - 1-800-QUIT-NOW
A free, phone-based service with educational materials, coaches, a quit plan, and referrals to local resources to help you quit tobacco use. - 1-855-DÉJELO-YA (1-855-335-3569)
Free help to quit smoking is available through this Spanish-language quitline. - BeTobaccoFree.gov
This HHS Web site provides one-stop access to tobacco-related information from its various agencies. - smokefree.gov
A Web site that provides free, accurate information and assistance to help you quit smoking and stay tobacco-free. - smokefree.gov (en Español)
A Spanish-language Web site that provides free, accurate information and assistance to help you quit smoking and stay tobacco-free. - SmokefreeWomen
A Web site that provides free, accurate information and assistance to help women quit smoking and stay tobacco-free. - SfT (Smokefree Teen)
A Web site that provides free, accurate information and assistance to help teens quit smoking and stay tobacco-free. - SmokefreeTXT
A mobile service that provides encouragement, advice, and tips to help young adults quit smoking. - Smokefree Smartphone Apps
Smokefree smartphone applications that help you track your quit smoking progress, receive motivational reminders, and more. - Quit Tobacco—Make Everyone Proud
A DoD-sponsored Web site for military personnel and their families. -
Help for Smokers and Other Tobacco Users
An easy-to-read guide to quitting tobacco use. - Treating Tobacco Use and Dependence: 2008 Update—Overview
Consumer materials to help tobacco users become tobacco-free. - FDA 101: Smoking Cessation Products
Identifies FDA-approved products that can help you quit smoking. -
Harms of Smoking and Benefits of Quitting
A fact sheet from the National Cancer Institute that summarizes the harmful effects of smoking and short- and long-term benefits of quitting.
Other Resources
-
American Cancer Society
Guide to quitting smoking. -
American Heart Association
Information and support to help you quit smoking. -
American Lung Association
Resources to help smokers figure out their reasons for quitting and then take the big step of quitting for good.
Get email updates
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Contact Us:
- CDC/Office on Smoking and Health
4770 Buford Highway
MS F-79
Atlanta, Georgia 30341-3717 - 800-CDC-INFO
(800-232-4636)
TTY: (888) 232-6348
8am–8pm ET
Monday–Friday
Closed Holidays - tobaccoinfo@cdc.gov
