Quit Smoking Resources
- Tips From Former Smokers
This CDC campaign Web site lets you view the ads, learn more about the people featured and their health conditions, and access quit-smoking resources.
A free, phone-based service with educational materials, coaches, a quit plan, and referrals to local resources to help you quit tobacco use.
- 1-855-DÉJELO-YA (1-855-335-3569)
Free help to quit smoking is available through this Spanish-language quitline.
This HHS Web site provides one-stop access to tobacco-related information from its various agencies.
A Web site that provides free, accurate information and assistance to help you quit smoking and stay tobacco-free.
- smokefree.gov (en Español)
A Spanish-language Web site that provides free, accurate information and assistance to help you quit smoking and stay tobacco-free.
A Web site that provides free, accurate information and assistance to help women quit smoking and stay tobacco-free.
- SfT (Smokefree Teen)
A Web site that provides free, accurate information and assistance to help teens quit smoking and stay tobacco-free.
A mobile service that provides encouragement, advice, and tips to help young adults quit smoking.
- Smokefree Smartphone Apps
Smokefree smartphone applications that help you track your quit smoking progress, receive motivational reminders, and more.
- Quit Tobacco—Make Everyone Proud
A DoD-sponsored Web site for military personnel and their families.
Help for Smokers and Other Tobacco Users
An easy-to-read guide to quitting tobacco use.
- Treating Tobacco Use and Dependence: 2008 Update—Overview
Consumer materials to help tobacco users become tobacco-free.
- FDA 101: Smoking Cessation Products
Identifies FDA-approved products that can help you quit smoking.
Harms of Smoking and Benefits of Quitting
A fact sheet from the National Cancer Institute that summarizes the harmful effects of smoking and short- and long-term benefits of quitting.
American Cancer Society
Guide to quitting smoking.
American Heart Association
Information and support to help you quit smoking.
American Lung Association
Resources to help smokers figure out their reasons for quitting and then take the big step of quitting for good.
Get email updates
To receive email updates about Smoking & Tobacco Use, enter your email address:
- CDC/Office on Smoking and Health
4770 Buford Highway
Atlanta, Georgia 30341-3717
TTY: (888) 232-6348