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Quit Smoking Resources

Government Resources

  • Tips From Former Smokers
    This CDC campaign Web site lets you view the ads, learn more about the people featured and their health conditions, and access quit-smoking resources.
  • 1-800-QUIT-NOW
    A free, phone-based service with educational materials, coaches, a quit plan, and referrals to local resources to help you quit tobacco use.
  • 1-855-DÉJELO-YA (1-855-335-3569)
    A free, phone-based service to help Spanish speaking persons quit tobacco use. .
  • BeTobaccoFree.gov
    This HHS Web site provides one-stop access to tobacco-related information, including information on quitting tobacco use, from its various agencies.
  • smokefree.gov
    A Web site that provides free, accurate information and assistance to help you quit smoking and stay tobacco-free.
  • smokefree.gov (en Español)
    A Spanish-language Web site that provides free, accurate information and assistance to help you quit smoking and stay tobacco-free.
  • SmokefreeWomen
    A Web site that provides free, accurate information and assistance to help women quit smoking and stay tobacco-free.
  • SfT (Smokefree Teen)
    A Web site that provides free, accurate information and assistance to help teens quit smoking and stay tobacco-free.
  • SmokefreeTXT
    A mobile service that provides encouragement, advice, and tips to help young adults quit smoking.
  • Smokefree Smartphone Apps
    Smokefree smartphone applications that help you track your quit smoking progress, receive motivational reminders, and more.
  • Quit Tobacco—Make Everyone Proud
    A DoD-sponsored Web site for military personnel and their families.
  • Help for Smokers and Other Tobacco Users
    [PDF–178 KB]
    An easy-to-read guide to quitting tobacco use.
  • Treating Tobacco Use and Dependence: 2008 Update—Overview
    Consumer materials to help tobacco users become tobacco-free.
  • FDA 101: Smoking Cessation Products
    Identifies FDA-approved products that can help you quit smoking.
  • Harms of Smoking and Benefits of Quitting
    A fact sheet from the National Cancer Institute that summarizes the harmful effects of smoking and short- and long-term benefits of quitting.

Other Resources

 
You Can Quit. Learn more.
CDC 24/7 – Saving Lives, Protecting People, Saving Money. Learn More About How CDC Works For You…
Contact Us:
  • CDC/Office on Smoking and Health
    4770 Buford Highway
    MS F-79
    Atlanta, Georgia 30341-3717
  • 800-CDC-INFO
    (800-232-4636)
    TTY: (888) 232-6348
    Contact CDC-INFO
USA.gov: The U.S. Government's Official Web PortalDepartment of Health and Human Services
Centers for Disease Control and Prevention   1600 Clifton Rd. Atlanta, GA 30333, USA
800-CDC-INFO (800-232-4636) TTY: (888) 232-6348 - Contact CDC-INFO