Tips From Former Smokers Buttons

<a href="http://www.cdc.gov/tobacco/campaign/tips/stories/annette.html?s_cid=OSH_tips_D9004" title="A Tip from a Former Smoker: After you have a lung removed take short breaths."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-annette-180x150.jpg" style="width:180px; height:150px; border:0px;" alt="A Tip from a Former Smoker: After you have a lung removed take short breaths." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/stories/bill.html?s_cid=OSH_tips_D9025" title="A Tip from a Former Smoker: Smoking makes diabetes much worse."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-2-bill-180x150.jpg" style="width:180px; height:150px; border:0px;" alt="A Tip from a Former Smoker: Smoking makes diabetes much worse." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/stories/brandon.html?s_cid=OSH_tips_D9002" title="A Tip from a Former Smoker: Allow extra time to put on your legs."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-brandon-180x150.jpg" style="width:180px; height:150px; border:0px;" alt="A Tip from a Former Smoker: Allow extra time to put on your legs." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/stories/ellie.html?s_cid=OSH_tips_D9027" title="A Tip from a Former Smoker: Secondhand smoke triggers asthma attacks."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-2-ellie-180x150.jpg" style="width:180px; height:150px; border:0px;" alt="A Tip from a Former Smoker: Secondhand smoke triggers asthma attacks." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/stories/jamason.html?s_cid=OSH_tips_D9029" title="A Tip from a Former Smoker: Secondhand smoke triggers severe asthma attacks."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-2-jamason-180x150.jpg" style="width:180px; height:150px; border:0px;" alt="A Tip from a Former Smoker: Secondhand smoke triggers severe asthma attacks." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/stories/mariano.html?s_cid=OSH_tips_D9031" title="A Tip from a Former Smoker: Don't wait for open heart surgery to stop smoking."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-2-mariano-180x150.jpg" style="width:180px; height:150px; border:0px;" alt="A Tip from a Former Smoker: Don't wait for open heart surgery to stop smoking." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/stories/nathan.html?s_cid=OSH_tips_D9033" title="A Tip from a Former Smoker: Let future generations know the dangers of secondhand smoke."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-2-nathan-generations-180x150.jpg" style="width:180px; height:150px; border:0px;" alt="A Tip from a Former Smoker: Let future generations know the dangers of secondhand smoke." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/stories/shawn.html?s_cid=OSH_tips_D9006" title="A Tip from a Former Smoker: Be careful not to cut your stoma."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-shawn-180x150.jpg" style="width:180px; height:150px; border:0px;" alt="A Tip from a Former Smoker: Be careful not to cut your stoma." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/stories/terrie.html?s_cid=OSH_tips_D9035" title="A Tip from a Former Smoker: Record your voice for your loved ones while you still can."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-2-terrie-180x150.jpg" style="width:180px; height:150px; border:0px;" alt="A Tip from a Former Smoker: Record your voice for your loved ones while you still can." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/stories/tiffany.html?s_cid=OSH_tips_D9037" title="A Tip from a Former Smoker: I quit so I could see my daughter turn 17."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-2-tiffany-180x150.jpg" style="width:180px; height:150px; border:0px;" alt="A Tip from a Former Smoker: I quit so I could see my daughter turn 17." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/?s_cid=OSH_tips_D9010" title="Tips From Former Smokers: Smoking Causes Immediate Damage to Your Body. Learn More."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-general-180x150.jpg" style="width:180px; height:150px; border:0px;" alt="Tips From Former Smokers: Smoking Causes Immediate Damage to Your Body. Learn More." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/stories/annette.html?s_cid=OSH_tips_D9005" title="A Tip from a Former Smoker: After you have a lung removed take short breaths."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-annette-150x125.jpg" style="width:150px; height:125px; border:0px;" alt="A Tip from a Former Smoker: After you have a lung removed take short breaths." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/stories/bill.html?s_cid=OSH_tips_D9026" title="A Tip from a Former Smoker: Smoking makes diabetes much worse."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-2-bill-150x125.jpg" style="width:150px; height:125px; border:0px;" alt="A Tip from a Former Smoker: Smoking makes diabetes much worse." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/stories/brandon.html?s_cid=OSH_tips_D9003" title="A Tip from a Former Smoker: Allow extra time to put on your legs."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-brandon-150x125.jpg" style="width:150px; height:125px; border:0px;" alt="A Tip from a Former Smoker: Allow extra time to put on your legs." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/stories/ellie.html?s_cid=OSH_tips_D9028" title="A Tip from a Former Smoker: Secondhand smoke triggers asthma attacks."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-2-ellie-150x125.jpg" style="width:150px; height:125px; border:0px;" alt="A Tip from a Former Smoker: Secondhand smoke triggers asthma attacks." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/stories/jamason.html?s_cid=OSH_tips_D9030" title="A Tip from a Former Smoker: Secondhand smoke triggers severe asthma attacks."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-2-jamason-150x125.jpg" style="width:150px; height:125px; border:0px;" alt="A Tip from a Former Smoker: Secondhand smoke triggers severe asthma attacks." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/stories/mariano.html?s_cid=OSH_tips_D9032" title="A Tip from a Former Smoker: Don't wait for open heart surgery to stop smoking."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-2-mariano-150x125.jpg" style="width:150px; height:125px; border:0px;" alt="A Tip from a Former Smoker: Don't wait for open heart surgery to stop smoking." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/stories/nathan.html?s_cid=OSH_tips_D9034" title="A Tip from a Former Smoker: Let future generations know the dangers of secondhand smoke."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-2-nathan-generations-150x125.jpg" style="width:150px; height:125px; border:0px;" alt="A Tip from a Former Smoker: Let future generations know the dangers of secondhand smoke." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/stories/shawn.html?s_cid=OSH_tips_D9007" title="A Tip from a Former Smoker: Be careful not to cut your stoma."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-shawn-150x125.jpg" style="width:150px; height:125px; border:0px;" alt="A Tip from a Former Smoker: Be careful not to cut your stoma." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/stories/terrie.html?s_cid=OSH_tips_D9036" title="A Tip from a Former Smoker: Record your voice for your loved ones while you still can."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-2-terrie-150x125.jpg" style="width:150px; height:125px; border:0px;" alt="A Tip from a Former Smoker: Record your voice for your loved ones while you still can." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/stories/tiffany.html?s_cid=OSH_tips_D9038" title="A Tip from a Former Smoker: I quit so I could see my daughter turn 17."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-2-tiffany-150x125.jpg" style="width:150px; height:125px; border:0px;" alt="A Tip from a Former Smoker: I quit so I could see my daughter turn 17." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/?s_cid=OSH_tips_D9011" title="Tips From Former Smokers: Smoking Causes Immediate Damage to Your Body. Learn More."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-general-150x125.jpg" style="width:150px; height:125px; border:0px;" alt="Tips From Former Smokers: Smoking Causes Immediate Damage to Your Body. Learn More." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/spanish/historias/annette.html?s_cid=OSH_tips_D9016" title="Un consejo de una exfumadora: Después de que le quiten un pulmón, evite respirar profundamente. Aprende más."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-annette-180x150-esp.jpg" style="width:180px; height:150px; border:0px;" alt="Un consejo de una exfumadora: Después de que le quiten un pulmón, evite respirar profundamente. Aprende más." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/spanish/historias/bill.html?s_cid=OSH_tips_D9039" title="Un consejo de un exfumador: Fumar empeora mucho la diabetes."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-2-bill-esp-180x150-esp.jpg" style="width:180px; height:150px; border:0px;" alt="Un consejo de un exfumador: Fumar empeora mucho la diabetes." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/spanish/historias/brandon.html?s_cid=OSH_tips_D9014" title="Un consejo de un exfumador: Planifique más tiempo para ponerse las piernas. Aprende más."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-brandon-180x150-esp.jpg" style="width:180px; height:150px; border:0px;" alt="Un consejo de un exfumador: Planifique más tiempo para ponerse las piernas. Aprende más." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/spanish/historias/ellie.html?s_cid=OSH_tips_D9041 " title="Un consejo de un exfumador: El humo de segunda mano provoca ataques de asma."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-2-ellie-180x150-esp.jpg" style="width:180px; height:150px; border:0px;" alt="Un consejo de un exfumador: El humo de segunda mano provoca ataques de asma." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/spanish/historias/jamason.html?s_cid=OSH_tips_D904 " title="Un consejo de un exfumador: El humo de segunda mano provoca graves ataques de asma."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-2-jamason-180x150-esp.jpg" style="width:180px; height:150px; border:0px;" alt="Un consejo de un exfumador: El humo de segunda mano provoca ataques de asma." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/spanish/historias/mariano.html?s_cid=OSH_tips_D9045 " title="Un consejo de un exfumador: No esperes por una operación de corazón abierto para dejar de fumar."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-2-mariano-180x150-esp.jpg" style="width:180px; height:150px; border:0px;" alt="Un consejo de un exfumador: No esperes por una operación de corazón abierto para dejar de fumar." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/spanish/historias/nathan.html?s_cid=OSH_tips_D9047" title="Un consejo de un exfumador: Cuéntale a las generaciones futuras el daño que causa el humo de segunda mano. "><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-2-nathan-generations-180x150-esp.jpg" style="width:180px; height:150px; border:0px;" alt="Un consejo de un exfumador: Cuéntale a las generaciones futuras el daño que causa el humo de segunda mano." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/spanish/historias/shawn.html?s_cid=OSH_tips_D9018 " title="Un consejo de un exfumador: Tenga cuidado de no cortarse alrededor del orificio en la garganta. Aprende más."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-shawn-180x150-esp.jpg" style="width:180px; height:150px; border:0px;" alt="Un consejo de un exfumador: Tenga cuidado de no cortarse alrededor del orificio en la garganta. Aprende más." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/spanish/historias/terrie.html?s_cid=OSH_tips_D9049 " title="Un consejo de un exfumador: Graba tu voz mientras puedas"><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-2-terrie-180x150-esp.jpg" style="width:180px; height:150px; border:0px;" alt="Un consejo de un exfumador: Graba tu voz mientras puedas." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/spanish/historias/tiffany.html?s_cid=OSH_tips_D9051 " title="Un consejo de un exfumador: Un consejo de un exfumador: Dejé de fumar para poder ver a mi hija cumplir los 17 años."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-2-tiffany-180x150-esp.jpg" style="width:180px; height:150px; border:0px;" alt="Un consejo de un exfumador: Dejé de fumar para poder ver a mi hija cumplir los 17 años." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/spanish/?s_cid=OSH_tips_D9020" title="Consejos de exfumadores: Fumar le causa daño inmediato a su cuerpo. Aprende más."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-general-180x150-esp.jpg" style="width:180px; height:150px; border:0px;" alt="Consejos de exfumadores: Fumar le causa daño inmediato a su cuerpo. Aprende más." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/spanish/historias/annette.html?s_cid=OSH_tips_D9017" title="Un consejo de una exfumadora: Después de que le quiten un pulmón, evite respirar profundamente. Aprende más."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-annette-150x125-esp.jpg" style="width:150px; height:125px; border:0px;" alt="Un consejo de una exfumadora: Después de que le quiten un pulmón, evite respirar profundamente. Aprende más." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/spanish/historias/bill.html?s_cid=OSH_tips_D9040 " title="Un consejo de un exfumador: Fumar empeora mucho la diabetes. "><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-2-bill-150x125-esp.jpg" style="width:150px; height:125px; border:0px;" alt="Un consejo de un exfumador: Fumar empeora mucho la diabetes. " /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/spanish/historias/brandon.html?s_cid=OSH_tips_D9015 " title="Un consejo de un exfumador: Planifique más tiempo para ponerse las piernas. Aprende más."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-brandon-150x125-esp.jpg" style="width:150px; height:125px; border:0px;" alt="Un consejo de un exfumador: Planifique más tiempo para ponerse las piernas. Aprende más." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/spanish/historias/ellie.html?s_cid=OSH_tips_D9042" title="Un consejo de un exfumador: El humo de segunda mano provoca ataques de asma."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-2-ellie-150x125-esp.jpg" style="width:150px; height:125px; border:0px;" alt="Un consejo de un exfumador: El humo de segunda mano provoca ataques de asma." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/spanish/historias/jamason.html?s_cid=OSH_tips_D9044" title="Un consejo de un exfumador: El humo de segunda mano provoca graves ataques de asma."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-2-jamason-150x125-esp.jpg" style="width:150px; height:125px; border:0px;" alt="Un consejo de un exfumador: El humo de segunda mano provoca graves ataques de asma." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/spanish/historias/mariano.html?s_cid=OSH_tips_D9046" title="Un consejo de un exfumador: No esperes por una operación de corazón abierto para dejar de fumar."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-2-mariano-150x125-esp.jpg" style="width:150px; height:125px; border:0px;" alt="Un consejo de un exfumador: No esperes por una operación de corazón abierto para dejar de fumar." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/spanish/historias/nathan.html?s_cid=OSH_tips_D9048" title="Un consejo de un exfumador: Cuéntale a las generaciones futuras el daño que causa el humo de segunda mano."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-2-nathan-generations-150x125-esp.jpg" style="width:150px; height:125px; border:0px;" alt="Un consejo de un exfumador: Cuéntale a las generaciones futuras el daño que causa el humo de segunda mano." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/spanish/historias/shawn.html?s_cid=OSH_tips_D9019" title="Un consejo de un exfumador: Tenga cuidado de no cortarse alrededor del orificio en la garganta. Aprende más."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-shawn-150x125-esp.jpg" style="width:150px; height:125px; border:0px;" alt="Un consejo de un exfumador: Tenga cuidado de no cortarse alrededor del orificio en la garganta. Aprende más." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/spanish/historias/terrie.html?s_cid=OSH_tips_D9035" title="Un consejo de un exfumador: Graba tu voz mientras puedas."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-2-terrie-150x125-esp.jpg" style="width:150px; height:125px; border:0px;" alt="Un consejo de un exfumador: Graba tu voz mientras puedas." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/spanish/historias/tiffany.html?s_cid=OSH_tips_D9052" title="Un consejo de un exfumador: Dejé de fumar para poder ver a mi hija cumplir los 17 años."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-2-tiffany-150x125-esp.jpg" style="width:150px; height:125px; border:0px;" alt="Un consejo de un exfumador: Dejé de fumar para poder ver a mi hija cumplir los 17 años." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/spanish/?s_cid=OSH_tips_D9021" title="Consejos de exfumadores: Fumar le causa daño inmediato a su cuerpo. Aprende más."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-tips-general-150x125-esp.jpg" style="width:150px; height:125px; border:0px;" alt="Consejos de exfumadores: Fumar le causa daño inmediato a su cuerpo. Aprende más." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/spanish/historias/jessica.html?s_cid=OSH_tips_D9013" title="Un consejo sobre el humo de segunda mano: No le dé pena pedirle a la gente que no fume cerca de sus hijos. Oiga su historia."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-consejos-jessica-175x237.jpg" style="width:175px; height:237px; border:0px;" alt="Un consejo sobre el humo de segunda mano: No le dé pena pedirle a la gente que no fume cerca de sus hijos. Oiga su historia." /></a>

<a href="http://www.cdc.gov/tobacco/campaign/tips/spanish/?s_cid=OSH_tips_D9012" title="Consejos de exfumadores: Historias reales. Infórmese más."><img src="http://www.cdc.gov/tobacco/campaign/tips/images/buttons/btn-consejos-general-275x100.jpg" style="width:275px; height:100px; border:0px;" alt="Consejos de exfumadores: Historias reales. Infórmese más." /></a>