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Strategies to Increase Physical Activity

couple walking briskly outside

Take Action for Me and My Family

Regular physical activity can improve your overall health and fitness, and reduce your risk for many chronic diseases. Find out what you and your family can do to be active.

photo of two business people talking while walking outside

Take Action for My Workplace

Healthy employees are productive employees. Find out what you can do to help make sure your employees are healthy by promoting physical activity at your worksite.

photo of walking sign on pavement near crosswalk

Take Action for My Community

See what communities can do to help make being physically active easier.

 
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Centers for Disease Control and Prevention   1600 Clifton Rd. Atlanta, GA 30333, USA
800-CDC-INFO (800-232-4636) TTY: (888) 232-6348 - Contact CDC–INFO
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