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Physical Activity

Regular physical activity helps improve your overall health and fitness, and reduces your risk for many chronic diseases.

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What's New

Mall Walking Guide coverMall Walking: A Program Resource Guide [PDF-5.2MB]
The Mall Walking Guide provides information about the health benefits of walking, explains why mall walking programs can help people walk more, and provides practical strategies for starting and maintaining walking programs.

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State and Local Programs

Check out the latest state initiatives and news related to nutrition, physical activity, overweight and obesity