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Volume
3:
No. 3, July 2006
COMMUNITY CASE STUDY
Move & Improve: A Worksite Wellness Program in Maine
| Change in Stage for Physical Activity |
2003 Participants, %
(n = 317) |
2004 Participants, %
(n = 902) |
| Decreased |
2 |
3 |
| No change |
55 |
36 |
| Increased by one |
31 |
24 |
| Increased by two |
11 |
22 |
| Increased by three or more |
1 |
15 |
Figure 1. Percentage of Move & Improve participants in each category of change for physical activity at posttest, 2003 and 2004.
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| Lifestyle Factor |
2003 Participants, %
(n = 317) |
2004 Participants, %
(n = 902) |
| Weight |
41 |
62 |
| Energy level |
54 |
62 |
| Fruit and vegetable consumption |
40 |
50 |
| Fat intake |
33 |
45 |
| TV viewing |
37 |
40 |
| Soft drink consumption |
20 |
30 |
| Stress |
33 |
36 |
| Water intake |
55 |
60 |
Figure 2. Percentage of Move & Improve participants with positive change in lifestyle factors at postprogram, 2003 and 2004. All factors were significantly associated with forward movement in physical activity stage of change at P < .001 in both years, except for sugar-sweetened soft drinks (P = .08).
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