Tray 5-G. Computer Workstation Checklist
"No" responses indicate potential problem areas which should
receive further investigation.
|
| 1. Does the workstation ensure proper worker posture, such as |
| horizontal thighs? |
[ ]yes |
[ ]no |
| vertical lower legs? |
[ ]yes |
[ ]no |
| feet flat on floor or footrest? |
[ ]yes |
[ ]no |
| neutral wrists? |
[ ]yes |
[ ]no |
| 2. Does the chair |
| adjust easily? |
[ ]yes |
[ ]no |
| have a padded seat with a rounded
front? |
[ ]yes |
[ ]no |
| have an adjustable backrest? |
[ ]yes |
[ ]no |
| provide lumbar support? |
[ ]yes |
[ ]no |
| have casters? |
[ ]yes |
[ ]no |
| 3. Are the height and tilt of the work surface on which the keyboard is located adjustable? |
[ ]yes |
[ ]no |
| 4. Is the keyboard detachable? |
[ ]yes |
[ ]no |
| 5. Do keying actions require minimal force? |
[ ]yes |
[ ]no |
| 6. Is there an adjustable document holder? |
[ ]yes |
[ ]no |
| 7. Are arm rests provided where needed? |
[ ]yes |
[ ]no |
| 8. Are glare and reflections avoided? |
[ ]yes |
[ ]no |
| 9. Does the monitor have brightness and contrast controls? |
[ ]yes |
[ ]no |
| 10. Do the operators judge the distance between eyes and work to be satisfactory for their viewing needs? |
[ ]yes |
[ ]no |
| 11. Is there sufficient space for knees and feet? |
[ ]yes |
[ ]no |
| 12. Can the workstation be used for either right- or left-handed activity? |
[ ]yes |
[ ]no |
| 13. Are adequate rest breaks provided for task demands? |
[ ]yes |
[ ]no |
| 14. Are high stroke rates avoided by |
| job rotation? |
[ ]yes |
[ ]no |
| self-pacing? |
[ ]yes |
[ ]no |
| adjusting the job to the skill of the worker? |
[ ]yes |
[ ]no |
| 15. Are employees trained in |
| proper postures? |
[ ]yes |
[ ]no |
| proper work methods? |
[ ]yes |
[ ]no |
| when and how to adjust their
workstations? |
[ ]yes |
[ ]no |
| how to seek assistance for their concerns? |
[ ]yes |
[ ]no |
