Primary Navigation for the CDC Website
CDC en Espaņol

 Overweight and Obesity
Email Icon Email this page
Printer Friendly Icon Printer-friendly version

Introduction


 
image of fruits and vegetables, clock, and people running
Achieving a Balance:
Reaching and Maintaining a Healthy Weight



   

Since the mid-seventies, the prevalence of overweight and obesity has increased sharply for both adults and children. Data from two NHANES surveys show that among adults aged 20–74 years the prevalence of obesity increased from 15.0% (in the 1976–1980 survey) to 32.9% (in the 2003–2004 survey).

The two surveys also show increases in overweight among children and teens. For children aged 2–5 years, the prevalence of overweight increased from 5.0% to 13.9%; for those aged 6–11 years, prevalence increased from 6.5% to 18.8%; and for those aged 12–19 years, prevalence increased from 5.0% to 17.4%.

These increasing rates raise concern because of their implications for Americans’ health. Being overweight or obese increases the risk of many diseases and health conditions, including the following:

Although one of the national health objectives for the year 2010 is to reduce the prevalence of obesity among adults to less than 15%, current data indicate that the situation is worsening rather than improving. This site provides a variety of information designed to help people understand this serious health issue and the efforts being made to address it.

Selected Resources

Achieving a Balance: Reaching and Maintaining a Healthy Weight
Whether you want to lose weight or maintain a healthy weight, it’s important to understand the connection between the energy your body takes in (through the foods you eat and the beverages you drink) and the energy your body uses (through the activities you do).

At A Glance 2007 — Physical Activity and Good Nutrition: Essential Elements to Prevent Chronic Diseases and Obesity

Weight Management Research to Practice Series
The Weight Management Research to Practice Series is a series designed to summarize the science on weight management topics for health professionals. An overview of the science will be compiled into a summary document appropriate for public health professionals, including implications for practice. In addition, each installment in the series will be accompanied by a tool geared toward a lay audience, which can be used by health professionals in practice.

back to top


PDF Document Icon Please note: Some of these publications are available for download only as *.pdf files. These files require Adobe Acrobat Reader in order to be viewed. Please review the information on downloading and using Acrobat Reader software.

* Links to non-Federal organizations found at this site are provided solely as a service to our users. These links do not constitute an endorsement of these organizations or their programs by CDC or the Federal Government, and none should be inferred. CDC is not responsible for the content of the individual organization Web pages found at these links.

Page last reviewed: November 17, 2007
Page last updated: March 4, 2008
Content Source: Division of Nutrition, Physical Activity and Obesity, National Center for Chronic Disease Prevention and Health Promotion