Million Hearts® Healthy Eating & Lifestyle Resource Center
Browse and search hundreds of fresh and heart-healthy recipes for every meal. Download a calorie-controlled, 28-day heart-healthy meal plan with a printable shopping list.
Delicious Heart Healthy Recipes
The National Heart, Lung, and Blood Institute (NHLBI) of the National Institutes of Health Web-site features great recipes, family resources, healthy shopping and cooking tips, and videos. These recipes are limited in saturated fat, trans fat, cholesterol, and sodium, and they're moderate in calories.
What’s Cooking USDA Mixing Bowl
Find healthy recipes, meal plans, cooking, and grocery shopping tips. The site features a searchable database of healthy recipes, options to save recipes to a cookbook, print recipe cards, and share recipes via social media.
A Healthier You
Here are almost 100 easy-to-make, fun, and delicious recipes based on the Dietary Guidelines for Americans. No advanced cooking skills required, and they taste great.
Want to learn more?
Healthy Eating for a Healthy Weight
Tips on how to eat healthfully and enjoy it.
By stocking up on healthier foods that contain fewer calories, you'll be making small changes that can prepare you to be a weight-loss success story!
Ways to cut calories for your meals, snacks, and even beverages.
- Page last reviewed: September 24, 2015
- Page last updated: September 24, 2015
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