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Healthy Recipes

A couple looking at recipes online while cookingMillion Hearts® Healthy Eating & Lifestyle Resource Center
Browse and search hundreds of fresh and heart-healthy recipes for every meal. Download a calorie-controlled, 28-day heart-healthy meal plan with a printable shopping list.

Delicious Heart Healthy Recipes
The National Heart, Lung, and Blood Institute (NHLBI) of the National Institutes of Health Web-site features great recipes, family resources, healthy shopping and cooking tips, and videos. These recipes are limited in saturated fat, trans fat, cholesterol, and sodium, and they're  moderate in calories.

What’s Cooking USDA Mixing Bowl
Find healthy recipes, meal plans, cooking, and grocery shopping tips. The site features a searchable database of healthy recipes, options to save recipes to a cookbook, print recipe cards, and share recipes via social media.

Healthy Eating and Lifestyle Resource CenterA Healthier You
Here are almost 100 easy-to-make, fun, and delicious recipes based on the Dietary Guidelines for Americans. No advanced cooking skills required, and they taste great.

 

Want to learn more?

Healthy Eating for a Healthy Weight
Tips on how to eat healthfully and enjoy it.

Planning Meals
By stocking up on healthier foods that contain fewer calories, you'll be making small changes that can prepare you to be a weight-loss success story!

Cutting Calories
Ways to cut calories for your meals, snacks, and even beverages.

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USA.gov: The U.S. Government's Official Web PortalDepartment of Health and Human Services
Centers for Disease Control and Prevention   1600 Clifton Rd. Atlanta, GA 30329-4027, USA
800-CDC-INFO (800-232-4636) TTY: (888) 232-6348 - Contact CDC-INFO