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Healthy Living

Man with hand on forehead

Coping with Stress

This time of year can be stressful. Learn how to recognize and manage stress with these 5 self-care tips.

Thermometer in sand on beach

Travel to Hot Climates

Planning a trip to the tropics? Follow these tips to prevent heat illness and injury when traveling.

  • Page last reviewed: December 8, 2016
  • Page last updated: December 8, 2016