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Smoking and Influenza

If you are thinking about quitting smoking – today is the time to take the appropriate steps to do so.

Additional respiratory health consequences:

Within 20 minutes after you smoke that last cigarette, your body begins a series of positive changes that continue for years.

Smoking Cessation:

To successfully quit smoking, you should take the following steps:

For information on how you can quit smoking visit the following web sites and resources below:

Additional Information on How to Quit Smoking at http://www.cdc.gov/tobacco/how2quit.htm

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