Recipes for Disaster: Keep safe from food poisoning
Recent high-profile outbreaks keep food safety fresh in our minds. Foodborne illness, sometimes called food poisoning, is a common, costly—yet preventable—public health problem. Each year, about 1 in 6 Americans (or 48 million people) gets sick, 128,000 are hospitalized, and 3,000 die of foodborne diseases. Forgetting about food safety is a recipe for disaster.
The Food Safe Families Campaign Toolkit gives you free access to public service ads and tips. It introduces Maria and her passion for cooking—though not always with best practices in mind. Watch the Recipes for Disaster video and learn the right steps as Maria does everything wrong. See all of the ads here.
Not Just Consumers
It is important to know that food safety does not solely rest with consumers. Contamination with harmful bacteria like E. coli, Listeria, and Salmonella commonly occurs earlier along the farm to table chain.
Common Foodborne Illnesses and Symptoms
The most common foodborne illnesses are norovirus, Salmonella, Clostridium perfringens, and Campylobacter. Symptoms of food poisoning can be as commonplace as diarrhea or as life-threatening as organ failure.
These illnesses can even cause long-term health problems or death. When young children, pregnant women, older adults, and people with weak immune systems eat contaminated food, they have a greater chance of becoming severely sick with problems like miscarriage or kidney failure.
See your doctor or healthcare provider if you have:
- Diarrhea, along with a high fever (temperature over 101.5°F, measured orally);
- blood in the stools, prolonged vomiting that prevents you from keeping liquids down;
- signs of dehydration, including a decrease in urination;
- dry mouth and throat, and feeling dizzy when standing up, or if you have had diarrhea for more than 3 days
No Laughing Matter: Know the Risks and Rules
Everyone is at risk for food poisoning. To reduce your risk, be savvy about how germs can be found in contaminated food and sometimes make you sick.
Here are 4 simple steps to food safety:
Wash your hands and surfaces often. Germs can survive in many places around your kitchen, including your hands, utensils, and cutting boards.
Rinse fresh fruits and vegetables under running water and follow the rules of food safety and Watch the CLEAN video!
Don't cross-contaminate. Even after you’ve cleaned your hands and surfaces thoroughly, raw meat, poultry, seafood, and eggs can still spread germs to ready-to-eat foods—unless you keep them separate.
Watch the SEPARATE video!
Cook to the right temperature . While many people think they can tell when food is "done" simply by checking its color and texture, there’s no way to be sure it’s safe without following a few important but simple steps. Use a food thermometer to ensure that foods are cooked to a safe internal temperature: 145°F for whole meats (allowing the meat to rest for 3 minutes before carving or consuming), 160°F for ground meats, and 165°F for all poultry.
Watch the COOK video!
Keep your refrigerator below 40°F and refrigerate foods properly. Germs can grow in many foods within 2 hours unless you refrigerate them. (During the summer heat, cut that time down to 1 hour.)
For more information on preventing food poisoning, check your steps at FoodSafety.gov. In Spanish
For more information about foodborne illness and food safety, call 1-800-CDC-INFO, e-mail email@example.com, or visit these Web sites:
Get email updates
To receive email updates about this page, enter your email address:
- Centers for Disease Control and Prevention
1600 Clifton Rd
Atlanta, GA 30333
TTY: (888) 232-6348
- Contact CDC-INFO