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Download and print these handouts to use in your classroom or give to your students. Each is available in color and black and white. Low-resolution versions work best in most circumstances, but high-resolution versions are available for professional printers.


Energy (Food, Sleep, Physical Activity)


Physical Activity

Physical Activity: Find Your Fit



Nutrition: Fuel Up



Stress: Feeling Frazzled? (PDF, 1.2Mb)









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