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Women's Health

Nutrition

Publications and Materials

See also: Injury (for Suicide)

Below are selected publications and materials related to nutrition. Please note the year of publication may be later than the year(s) the data represent.

2008 Publications and Materials

Healthy Eating Index Scores among Adults, 60 Years of Age and Over, by Sociodemographic and Health Characteristics- United States, 1999-2002 (6/23/08)
Only 17% of older adults consumed a ‘‘good’’ quality diet. Females with a body mass index of 30 or higher ate fewer servings of dairy products, consumed a higher percentage of calories from total and saturated fat, and had a lower quality diet than those whose BMI was less than 30.

Blood Folate Levels: The Latest NHANES Results (6/23/08)
This data brief provides key findings on blood folate levels from the National Health and Nutrition Examination Surveys and answers pertinent questions.

Easy Read Folic Acid Awareness (2/14/08)
The B vitamin folic acid helps prevent birth defects. If a woman has enough folic acid in her body before and while she is pregnant, her baby is less likely to have a major birth defect of the brain or spine.

Use of Supplements Containing Folic Acid among Women of Childbearing Age- United States, 2007 (2/14/08)
Among all women of childbearing age, those aged 18-24 years had the least awareness regarding folic acid consumption, the least knowledge regarding when folic acid should be taken, and the lowest reported daily use of supplements containing folic acid.

2007 Publications and Materials

Easy Read Rethink Your Drink (11/19/07)
Calories in drinks are not hidden (they’re listed on the Nutrition Facts label), but many people don’t realize just how many calories beverages can contribute to their daily intake. Calories from drinks can really add up. But there is good news: you have plenty of options for reducing the number of calories in what you drink.

Trends in Folic Acid Supplement Intake among Women of Reproductive Age- California, 2002-2006 (11/19/07)
This report indicates that although the overall prevalence of intake of folic acid-containing supplements remained stable from 2002 (40%) to 2006 (41%) in California, use of such supplements decreased among Hispanic women and women with less education.

Easy Read Iron Deficiency (10/9/07)
Young children and pregnant women are at higher risk of iron deficiency because of rapid growth and higher iron needs. Adolescent girls and women of childbearing age are at risk due to menstruation. In general, to prevent iron deficiency you can eat a healthful diet that includes good sources of iron.

Easy Read Improve Your Health While Enjoying the Season’s Colorful Produce (7/27/07)
Summer is a great time to enjoy everything the season has to offer, including an abundance of fresh, tasty produce at its peak! The vibrant colors will liven up your meal, and the appealing flavors and aromas will tantalize your taste buds!

Fruit and Vegetable Consumption among Adults- United States, 2005 (4/17/07)
This report describes the results of an analysis, which indicated that 32.6% of adults consumed fruit two or more times per day, and 27.2% ate vegetables three or more times per day. The results underscore the need for continued interventions that encourage greater fruit and vegetable consumption among U.S. adults. The prevalence of eating vegetables three or more times per day was 22.1% among men and 32.2% among women and ranged from 20.9% among persons aged 18-24 years to 33.7% among persons aged 65 years and older.

Folate Status in Women of Childbearing Age, by Race/Ethnicity- United States, 1999-2000, 2001-2002, and 2003-2004 (2/1/07)
http://www.cdc.gov/mmwr/preview/mmwrhtml/mm5551a2.htm
PDF
http://www.cdc.gov/mmwr/PDF/wk/mm5551.pdf
This report uses National Health and Nutrition Examination Survey data to update findings and assess trends in serum folate and red blood cell folate levels by race/ethnicity from the 1999-2000 survey through the 2003-2004 survey. The results of these comparisons indicated that median serum folate concentrations among nonpregnant women of childbearing age decreased 16% from 1999-2000 through 2003-2004, and RBC folate concentrations decreased 8%. All women of childbearing age who are capable of becoming pregnant should consume 400 µg of folic acid daily to reduce the occurrence of NTD-affected pregnancies.

Easy Read Nutrition for Everyone: Healthy Weight (1/8/07)
Whether you want to lose weight or maintain a healthy weight, it’s important to understand the connection between the energy your body takes in (through the foods you eat and the beverages you drink) and the energy your body uses (through the activities you do).

Related Links

Nutrition: Women’s Health Topics A-Z
View women’s health resources related to nutrition.

5 a Day for Better Health
Eat plenty of different fruits and vegetables. Diets rich in fruits and vegetables may reduce the risk of cancer and other chronic diseases. Fruits and vegetables provide essential vitamins and minerals, fiber, and other substances that are important for good health. Most fruits and vegetables are naturally low in fat and calories and are filling. Learn more.

Breastfeeding
Learn more about breastfeeding.

Nutrition and Physical Activity
Learn more about nutrition and physical activity.

Nutrition Topics
View a list of links to information on a variety of topics related to nutrition.

For Kids Powerful Bones, Powerful Girls
Learn more about how to take care of your bones.

Easy Read Powerful Bones, Powerful Girls. Web Site for Parents
The site has useful information on how to help your daughter develop lifelong bone-healthy habits. For a healthier future, your daughter's bones need your support now.

Pregnancy Nutrition Surveillance System
The Pediatric Nutrition Surveillance System (PedNSS) and the Pregnancy Surveillance System (PNSS) are program-based surveillance systems that monitor the nutritional status of low-income infants, children, and women in federally funded maternal and child health programs.

National Health and Nutrition Examination Survey
View data from the national health and nutrition examination survey.

Dietary Guidelines for Americans (Non-CDC site)
These guidelines provide authoritative advice for people two years and older about how good dietary habits can promote health and reduce risk for major chronic diseases.

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Content Source: CDC Office of Women's Health
Page last modified: August 18, 2010
Page last reviewed: August 18, 2010