Skip directly to search Skip directly to A to Z list Skip directly to navigation Skip directly to page options Skip directly to site content

Chapter 1

This website is archived for historical purposes and is no longer being maintained or updated.

Introduction, Summary, and Chapter Conclusions

You may download a PDF version [140KB] for Adobe Acrobat Reader or a PostScript version [306KB] of the entire chapter.

  • Introduction
  • Summary
  • Chapter Conclusions
    • Chapter 2 : Historical Background, Terminology, Evolution
      of Recommendations
    • Chapter 3 : Physiologic Responses and Long-Term
      Adaptations to Exercise
    • Chapter 4 : The Effects of Physical Activity on Health
      and Disease
    • Chapter 5 : Patterns and Trends in Physical Activity
    • Chapter 6 : Understanding and Promoting Physical Activity
Top