Tips by Room
Attic Tips:
- Seal gaps around roofing, attic spaces, windows, and doors to prevent rodents and insects from entering the house.
- Clean up clutter to prevent rodents and insects from finding places to nest.
- Find out whether your insulation could contain asbestos. If so, it is safest to leave the material alone. Consult an experienced contractor if it must be removed or disturbed.
- Ensure proper ventilation in the attic to prevent excessive moisture that can promote mold growth.
Basement/Utility Room Tips:
- Test your home for radon gas. If levels are above the U.S. Environmental Protection Agency action level, install a radon mitigation system.
- Have gas appliances professionally installed, vented outside, and checked annually for carbon monoxide leaks.
- Install smoke alarms on every floor, including basements.
- Store pesticides and chemicals out of reach of children to prevent poisoning
. - Control rodents and insects by sealing holes and gaps in floors and walls to keep pests out, which also reduces pesticide use.
- Clean up clutter to prevent rodents and insects from finding places to nest.
- Keep water heater temperature set at 120°F to prevent scalds
. - Prevent fall injuries by installing stair rails
. - Keep cleaning supplies
out of reach of children.
Bathroom Tips:
- Keep medicines out of reach of children.
- Dispose of expired medicines properly.
- Use medicines only as directed.
- Install grab bars in showers and tubs and next to toilets.
- Use nonslip mats in bathtubs and showers and on floors.
- Keep cleaning products out of reach of children.
- Check water temperature
before putting young children into the bathtub. - Supervise young children in bathtubs
. - Wash hands to prevent the spread of many illnesses.
- Ventilate the room to prevent mold and mildew.
- Know if your drinking water comes from a private well
. If so, test it for contaminants.
Bedroom Tips:
- Place smoke alarms and carbon monoxide detectors near bedrooms. Place carbon monoxide detectors near bedrooms.
- Adopt a smoke-free policy in your home, especially if children are present.
- Get enough sleep to prevent illness.
- Practice positive parenting skills to ensure your child's physical and emotional needs are met.
- A healthy pregnancy and selecting a safe crib increases your chances for a healthy baby.
- Use mattress and pillow covers to help prevent asthma attacks.
- Use medicines only as directed.
- Know both the benefits and the health-related risks of owning and caring for animals.
- Vacuum carpets frequently to remove allergens that trigger asthma attacks and allergic reactions.
- Protect your children from lead poisoning by painting before old paint chips and peels in older homes.
Family/Living Room Tips:
- Improve air quality:
- Do not allow smoking in your home, especially if children are present.
- Vacuum carpets frequently to remove allergens that trigger asthma attacks and allergic reactions.
- Talk with your children about healthy behaviors.
- Spend less time watching TV and more time getting physically active.
- Know both the benefits and the health-related risks of owning and caring for animals.
- Protect your children from lead poisoning by painting before old paint chips and peels in older homes.
- Protect your children from strangulation by moving blind cords out of reach.
- Pregnant women should not handle cat litter due to the risk of toxoplasmosis.
Garage Tips:
- Never run lawnmowers and other combustion devices inside the garage. Always operate a safe distance from windows and doors.
- Run cars and trucks only outside the garage and away from any openings into the house to prevent carbon monoxide poisoning.
- Store pesticides and other chemicals out of reach of children
. - Control rodents and insects by eliminating sources of food and water and sealing holes in walls to keep them out.
Kitchen Tips:
- Prevent fires by keeping flammable objects away from the stove.
- Keep cleaning products out of reach of children.
- Keep medications out of reach of children.
- Stock healthy foods, such as fresh fruits and vegetables, for meals and snacks.
- Properly store and prepare foods
. - Wash your hands.
- Know if your drinking water comes from a private well
. If so, test it for contaminants. - Place smoke alarms in the kitchen.
- Help prevent choking episodes by watching children while they're eating.
Laundry Room Tips:
- Vent the clothes dryer outside the home to prevent mold and mildew.
- Keep cleaning supplies out of reach of children
. (American Association of Poison Control Centers) - Wash sheets and blankets in hot water weekly to reduce asthma triggers.
Pool Tips:
- Always watch young children while they are swimming or playing in or around water.
- Teach your children to swim.
- Teach your children about water and pool safety rules.
- Protect against sunburn by using a sunscreen.
- Learn cardiopulmonary resuscitation (CPR).
- Put a high fence all the way around your pool and use a self-closing or self-latching gate.
- Keep lifesaving equipment, including a life ring, pole, rope, and personal flotation devices (PFDs), by the pool.
- Protect your family against recreational water illnesses by keeping a new pool and pool area.
Stairs Tips:
- Prevent fall injuries:
- Install stair rails.
- Have good lighting.
- Keep stairs in good repair
. (Home Safety Council) - Keep stairs free of clutter
. (Home Safety Council)
- Use safety gates
at the top and bottom of stairs if young children live in or visit your home. - Make sure stair rails, treads, and risers are built according to code
. (Stairway Manufacturers' Association)
- Use safety gates
Yard Tips:
- Know if you have a septic tank
. If so, properly maintain it to prevent illness. - Know if your drinking water comes from a private well. If so, test it for contaminants.
- Use sunscreen and insect repellent.
- Be physically active.
- Prevent falls:
- Keep porches, stairs, walks, and driveways in good repair and well lit.
- Install handrails on both sides of stairs.
- Keep stairs clear of clutter.
- Prevent power tool injuries:
- Keep children inside the house or well away when mowing or using power tools.
- Remove sticks, stones, and objects from the lawn before mowing.
- Make sure chain saws have an anti-kickback chain that is well sharpened.
- Wear proper eye and ear protection when using any power tool.
- Supervise children in play areas at all times.
- Make sure the surfaces on your child’s playground are safe.
- Remove litter, tall grass, and brush to eliminate rodent and wild animal nesting sites outside the home.
- Get rid of old tires and other containers that could collect water and allow mosquitoes to breed.
- Keep gutters clean so water does not collect and allow mosquitoes to breed.
- Make sure everyone uses the right protective equipment when playing sports or riding bicycles.
Summary
Contact Us:
- Centers for Disease Control and Prevention
1600 Clifton Rd
Atlanta, GA 30333 - 800-CDC-INFO
(800-232-4636)
TTY: (888) 232-6348
24 Hours/Every Day - cdcinfo@cdc.gov

