Prevent Stroke

Survive Stroke

brochure

 

 

what is stroke?

Stroke is a cardiovascular disease. Most strokes occur when a blood vessel to the brain is blocked by a blood clot or a buildup of plaque or other fatty deposits.

 

When blood circulation to the brain is blocked, brain cells die from lack of oxygen. This can cause paralysis and affect language and vision, among other things. The good news is that early treatment can minimize the potentially devastating effects of stroke.

 

 

prevent stroke

survive stroke

 

control your risk factors

 

Stroke is one of Montana’s leading causes of death. The good news is that it is also one of the most preventable.

 

If you have any of the following conditions, or if you are a smoker, you are at increased risk for stroke.

 

T        high blood pressure

T        diabetes

T        high cholesterol

T        heart disease

T        atrial fibrillation

T        previous stroke

T        previous mini-stroke

 

But there are steps you can take now to reduce your risk of stroke later on.

 

T        Work with your doctor to actively manage your risk factors

T        Know your blood pressure and cholesterol level

T        Schedule regular check-ups to track your health

T        Take prescribed medications and follow your doctor’s recommendations

T        Quit smoking, or smoke less – heavy smokers have twice the stroke risk of light smokers

T        Walk, run, or take the stairs – take steps to stay fit

T        Strive to maintain a healthy weight

 

 

work with your doctor

 

Become an advocate for your own health. Tell your doctor you want to actively manage your risk factors. 

 

Ask your doctor:

T      Am I at risk for a stroke?

T      How do I lower my risk?

T        Does my family medical history put me at higher risk?

T      What healthy habits can I adopt to reduce the chances that I will have a stroke?

 

Don’t be a bystander in your medical care. Take the initiative -- prevent stroke. 

 

prevent stroke

survive stroke

 

learn the warning signs

 

By knowing what to look for, you can help reduce the number of Montanans who die or are disabled from strokes. Learn the signs of signs and symptoms of stroke, and act quickly if you notice them in yourself or someone else. 

 

Common signs of stroke include:

 

T        Sudden weakness or numbness of the face, arm or leg, especially on one side

T        Sudden clumsiness in an arm, leg or both

T        Sudden difficulty walking

T        Sudden dizziness or vertigo

T        Sudden loss of balance or coordination

T        Sudden loss of vision in one or both eyes

T      Sudden confusion, trouble speaking, or difficulty understanding

T        Sudden severe headache without a known cause

 

If you or someone you are with experiences these symptoms – even if they appear and then go away -- call 9-1-1 immediately. Every minute counts. 

 

 

seek early treatment

 

Stroke is the leading cause of serious, long-term disability in adults, but it doesn’t have to be. 

 

People who are treated within three hours of the onset of stroke symptoms are significantly less likely to be disabled than those who wait to get care. Yet less than 5% of people who suffer a stroke reach the hospital in time to receive this early treatment.

 

If you or someone you are with experiences stroke symptoms, don’t wait. Call 9-1-1 or go to the hospital right away. Early treatment is essential. Every minute counts.

 


[wallet card, side 1]

survive stroke

Common signs of stroke include:

T        Sudden weakness or numbness of the face, arm or leg, especially on one side

T        Sudden difficulty walking

T        Sudden dizziness or vertigo

T        Sudden loss of balance or coordination

T        Sudden loss of vision in one or both eyes

T      Sudden confusion, trouble speaking, or difficulty understanding

T        Sudden severe headache without a known cause

 

If you or someone you are with experiences these symptoms – even if they appear and then go away -- call 9-1-1 immediately. Every minute counts.

 

[wallet card, side 2]

prevent stroke

 

Become an advocate for your own health. Tell your doctor you want to actively manage your risk factors. 

 

Ask your doctor:

T      Am I at risk for a stroke?

T      How do I lower my risk?

T        Does my family medical history put me at higher risk?

T        What healthy habits can I adopt to reduce the chances that I will have a stroke?